Estimated reading time: 4 minutes, 37 seconds.
TODAY’S IDEA: Break free from your inbox
— From Laura Vanderkam’s email series “Just a minute” sent November 1, 2018.
Laura Vanderkam is one of my favorite authors whose books have changed the way I organize my life and use my time (you can read more about that here, here, here and here).
Her approach to time management is very sensible and, since she is a journalist, she does her own research and really digs into things to find out what works and what doesn’t in terms of using our time wisely. I can’t say enough good things about her and her work! (BTW, I had the honor of interviewing her a couple years ago, you can watch it here.)
I subscribe to her Just a Minute email newsletter and, in the most recent one, she shared some g-r-e-a-t tips about email. Specifically, she shares tips on how to deal with our inbox more effectively and break free from the tyranny of feeling that we have to check email all day long and be always connected.
Since I’m always trying to get better, faster, and more effective at email—yet at times it still feels like I’m trying to stop the waves of the ocean—I thought I’d share with you what she wrote, in case you have the same ups and downs that I do about email. (If you want to read Laura’s full email online click here.)
Thank you, Laura! 😀
Laura Vanderkam has been tracking her time for 3 years now, and is a big proponent of doing so (I did it a while back for a month and it’s a great exercise—I highly recommend it too!). Recently, she was tracking her screen time and she was surprised to find out that the time she spent on email was less than she thought it was. She talked about this with other screen trackers, and the revelation was the same.
So, what to make out of this?
Vanderkam says, “I think what happens for many of us is that email consumes more mindshare than hours. Checking email 8 times an hour for an average of one minute at a time adds up to just 1 hour over an 8-hour workday, but you will feel like you are on email all day long.”
Hmmmmmmm, very good point.
She offers the following seven suggestions to break free from your inbox and handle it in a much more organized way:
1. Accept that you don’t have to respond to everything. “At some point, you can’t. Expectations are infinite. Time is finite. You are always choosing. Choose well. If you’re inevitably going to disappoint someone, you want to be sure you’re disappointing the right people.”
2. Get a real alarm clock. “Using a smartphone as an alarm clock makes it very easy to wade into your inbox before you’ve had your coffee. After all, the icon will show that messages have come in over night, creating a sense that you need to do something about them. But you probably don’t (see the first point).”
3. Commit to a power hour. “Rather than clearing the decks and getting current on email before starting more focused work, do the focused work first. Your inbox will still be there, and it will feel less oppressive when you know you’re making progress on other things.”
4. Deal with email when you can do something about it. “Rumination eats hours, often pointlessly. Put the phone in airplane mode between planned email breaks. This doesn’t work if you get a lot of unscheduled calls you need to take, but if you don’t, then make it more difficult to randomly dip in and out of your inbox.”
5. Stretch the time until you respond to things that aren’t urgent. “Schedule a time every few days to get your inbox to your definition of “current.” If you know there’s a time tomorrow to deal with email, you might stop thinking about most of it until then.”
6. Do more video calls. “I know one of the upsides of working from home is the ability to take phone calls when you haven’t shaved or brushed your hair. But in audio-only mode it’s very easy not to pay attention, and checking email is the easiest way to distract yourself.”
7. Forget about inbox zero. “I know some people disagree with me on this! But I think having a goal of zero unread messages encourages people to pop into their inboxes frequently just to delete stuff. Deleting emails feels very productive — look, I got down from 150 unread messages to 25! — but it isn’t productive in the grand scheme of things. ‘She deleted all her email’ is unlikely to land on anyone’s tombstone. Focus on what matters, and use email as a tool to achieve that. Remember that it is not an end unto itself.”
I keep reminding myself that email should work for me and not the other way around, and all these handy tips will work on reinforcing that. Hope they work for you too! Let me know how you apply them in the comments here.
ACTION
TODAY: From the list above, apply the suggestions that will help you be more effective at email. Be aware of what happens, and see if you can decrease the mindshare that email occupies in favor of other priorities.
FUTURE: Track your screen time: there are many apps for that purpose that work well on both computers and smartphones/tablets. Or you can go the low-tech way with pen and paper, which is very good too. What does it say about the amount of time you spend on email?
Know someone who could benefit from learning these tips? Please share this post with them via email, Facebook or Twitter.